Free Yoga Classes
at
Northpark
If you're one of those people who likes to stay in shape and has the uncanny ability to forget that it's a hundred degrees outside with ninety-eight percent humidity, then I have a great opportunity for you.
Northpark Center teamed up with Cooper Fitness Center to offer free Saturday morning yoga sessions in their CenterPark Courtyard all summer. The sessions are designed to emphasize stress reduction, relaxation and flexible strength training techniques. Well, summer is coming to an end, so this coming Saturday, August 29, is the last of these. If you would like to participate, RSVP at rsvpyoga@northparkcntr.com and show up dressed comfortably with a yoga mat or a towel.
Even though the summer sessions are coming to an end, yoga at Northpark has been so successful that they are continuing another yoga opportunity. These complimentary classes are held in the CenterPark on Wednesday evenings from 6:00 PM to 7:00 PM. They are designed to be friendly to all levels of participants, and the instructors recommend you bring your mat, water bottle, and a friend.